Super Smoothies

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When life gets busy it’s easy to let healthy eating habits slip and instead reach for sugary snacks as a quick pick-me-up. Having a smoothie for breakfast helps ensure that you get at least two or three of your five a day and, if you add some superfoods, it will also keep your energy levels high, boost your immune system and stave off sugar cravings. The lovely people at Indigo Herbs sent me a big box crammed full of some of their best-selling healthy goodies such as wheatgrass, spirulina, bee pollen and Acai powder. Time to dust off the smoothie maker and get creative!

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First up was this smoothie made from mango, bananas, orange juice and a teaspoon or two of organic Acai powder, organic wheatgrass powder, organic Maca powder, and organic raw banana powder. To find out more about the health benefits of these superfoods, check out the Indigo Herbs website.

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Next, I tried a blueberry and banana smoothie with some added spirulina powder, banana powder and bee pollen granules. I was especially intrigued to try the latter as I had just read an interview with Victoria Beckham in Vogue where she was enthusing about bee pollen’s wrinkle busting properties and other health benefits. It has quite a coarse texture and I found that even after a thorough whizzing in the blender, there were quite a few large bits floating around in the smoothie. It still had a great flavour, although I preferred the first combination of ingredients.

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I also tried sprinkling some bee pollen granules on my morning muesli and that, to me, was a better way of eating it.

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A small, family run company based in Glastonbury, Indigo Herbs prides itself on only supplying the best organic, wild crafted or quality assured products available. All the powders came in generously sized packaging, so there’s plenty left for me to try more recipes. Ordering via the website couldn’t be easier and, although they will not give specific nutritional or medical advice, the knowledgeable team are happy to talk customers through the various products on offer.

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